With many (most) races off the table for 2020 lots of athletes, myself included, have found other goals, other carrots, other adventures that speak …
#FindYourOwnFinishLine — Collecting All the Zwift Route Badges
Insights on training application, analysis, and other positioning statements from Sonic coaches.
Training
Finding Your Feel (for the Water)
As Kelly recently talked about, for most of the US, we have been out of the pool since early to mid March. Slowly things are …
Swimming with COVID-19 Protocols
As things continue to open up (in some places), for many of us we have access to pools for the first time in months. While …
A Year Without Racing – by Coach Kelly
With the recent postponement to February of IRONMAN Kona and the indefinite postponement of the 70.3 World Championships in Taupo, New Zealand, there’s been a …
Adventures From Training Camp – Traveling With Your Bike by Coach Maribeth
When I first found out that I would be going to Texas in March, I was excited beyond belief. It’s always fun to experience somewhere …
Team – by Coach Scott
So last weekend was one of those weekends that was pretty damned special. It’s funny how sometimes you get so caught up in the minutia …