Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …
My First, Last and Only 50K Trail Race: The Keeping It Real Report

Endurance Sports Coaching & Race Directing
Endurance Sports Coaching & Race Directing

Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …

Welcome to Spring Into Speed! Spring into Speed is a 9 week run training program designed to get you to your fastest 5k/10k! Having accountability …

With the majority of road marathons having being cancelled/gone virtual this year, and into next year already as well (a moment of silence for my …

With the onset of the Great Pandemic Of 2020 something happened with my beloved running and biking trails. They got crowded. Like really crowded. On …

In a year marked by COVID related cancellations and generally uncertainty, we’re encouraging our athletes to #FindYourOwnFinishLine. Texas athlete and ultra marathoner Nicole Berglund has …