This is a guest blog post by Krissy Milnazik about her Swim Camp experience. Krissy is a long time Sonic Endurance athlete, an IRONMAN Lake …
Swim Camp a/k/a Swimcation
Camp
Off Road Lessons
After many years of racing 70.3 and the 140.6 distance, I decided to change 2023 up and do some different endurance events. While I love …
I Went To Camp And So Should You!
A few months ago Coach Stacey asked if I would like to go to training camp with her in Florida in February. Well, of course …