As a runner, triathlete, cyclist, and dancer I have been at both the front and back of the pack. I have come to realize where …
The Back of the Pack Age Grouper – Racing is Still For You!

Endurance Sports Coaching & Race Directing
Endurance Sports Coaching & Race Directing

As a runner, triathlete, cyclist, and dancer I have been at both the front and back of the pack. I have come to realize where …

Last summer, IRONMAN rolled out return-to-racing guidelines, to ensure athletes’ safety before, during, and after a race during the on-going COVID-19 pandemic. I recently was …

For those of us who merely tolerate swim/bike/run training, motivated by a race at the end of the rainbow, what have we been training for …

I’ve been training for and racing triathlons for 15 years, pretty much since I graduated from law school way back in 2005. While its not …