Musings from the Sonic Groundhog (or How I Learned to Embrace Indoor Training) By: Rob Piperno First off, contrary to popular opinion, I don’t prefer …
Musings from the Sonic Groundhog — Guest Post by Rob Piperno

Endurance Sports Coaching & Race Directing
Endurance Sports Coaching & Race Directing

Musings from the Sonic Groundhog (or How I Learned to Embrace Indoor Training) By: Rob Piperno First off, contrary to popular opinion, I don’t prefer …

I wrote two weeks back about how our Sonic Endurance team — Prickly When Wet — was leading the overall standings at the Tour de …

We all know there are a ton of virtual events out there right now. Most of complete X number of miles in Y amount of …

With many (most) races off the table for 2020 lots of athletes, myself included, have found other goals, other carrots, other adventures that speak …