Ultra Running

Rim to Rim : North Kaibob to Bright Angel Campground

This is the second post in Coach Stacey‘s series about her completion of the Grand Canyon Rim to Rim. You can read about the logistics …

In 2022, after I raced the full in St. George, Utah and two half IRONMAN 70.3 races, I knew that I wanted to tackle some …

Are you looking to try out a Ragnar Relay? Ragnar veterans and Sonic team athletes, Jeremy and Sandy, give you some tips and tricks to …

ROAD TRIP! Who doesn’t like a good road trip? (keyword – ‘good’). When the road trip is because of a race. There is a whole …

Way way back in the long ago days of fall of 2019 I was training for my 6th Houston Marathon and shooting for a BQ …

Last fall I signed up for an ultra trail race. Why? Mostly because my friends were doing it. In fact our team name for sign …

As we enter 2021, many of us feel like we have unfinished business in the endurance sporting world. In 2020, we were challenged with finding …

In my short career as an endurance athlete I have experienced more than my fair share of injuries. From the very get go I had …

November 25, 2020 marked the end of the Hedgehog Hustle. CONGRATULATIONS to all of our runners. Not only did we raise almost $5,000 for our …

With the majority of road marathons having being cancelled/gone virtual this year, and into next year already as well (a moment of silence for my …